Track your macros without the math
See a full nutrition breakdown for every meal — protein, carbs, fat, fiber, sugar and sodium — plus a personalized calorie and protein target built for your goal.
Macros made effortless
Protein targets that adapt
Higher protein when you’re building muscle, dialed in for a cut — set automatically from your goal.
Every macro, every meal
Protein, carbs, fat, fiber, sugar and sodium tracked from a single photo — no manual entry.
A plan, not a guess
Your daily calorie goal is built with the Mifflin-St Jeor formula from your body, activity and goal.
FAQ
Good to know
Can I use LensNutra to build muscle, not just lose weight?
Yes. LensNutra builds a personalized calorie and protein plan for your goal — lose, maintain or gain — and sets a higher protein target when you’re bulking so you track the right numbers.
What macros does LensNutra track?
Every meal shows calories, protein, carbs, fat and fiber, plus sugar and sodium when available, and a 1–10 health score. Totals roll up into your daily goal automatically.
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